Date, origin and greetings to send

Everyone has bad days – but what if they become the norm? Mental health is crucial to our well-being and should be taken seriously.

To raise awareness of this important topic, there is the World Mental Health Day, or cave Mental Health Dayas it is called in German. But what exactly is behind the day, and how can we show our compassion to those who are currently feeling bad?

When is World Mental Health Day and what happens on that day?

World Mental Health Day takes place every year on October 10th instead of. On this day, events and campaigns are organized around the world to promote mental health awareness.

Governments, non-governmental organizations, health institutions and the media are increasingly addressing the issue on this day. Awareness campaigns are launched, lectures are given, workshops are offered and events are organized that provide information about mental illnesses and emphasize the importance of prevention and chronic treatment.

What is the theme of World Mental Health Day 2024?

The official World Mental Health Day theme for 2024 is: “It’s time to prioritize mental health in the workplace.”

Translated into German: “It’s time to prioritize mental health in the workplace.”

The topic highlights an urgent need: mental health can no longer be viewed as a private matter, but must be taken seriously in a professional context. More and more people are experiencing professional stress, burnout and other psychological stress that have a negative impact on their performance and well-being.

By placing mental health at the center of their corporate culture, employers not only create a supportive environment for their employees, but also promote productivity and happiness. Measures such as flexible working hours, psychological support and an open culture of discussion can help counteract psychological stress. World Mental Health Day 2024 is a reminder that mental health in the workplace is not a luxury but a necessity.

Why is there World Mental Health Day?

World Mental Health Day was launched in 1992 by the World Federation for Mental Health to raise awareness of mental health worldwide and take the topic out of the taboo zone.

The aim is to reduce the stigmatization of people with mental illnesses, provide information about support options and highlight global challenges in the field of mental health.

In addition, the day promotes dialogue between professionals, those affected and the general population in order to improve understanding and acceptance of mental illnesses.

How to celebrate World Mental Health Day?

World Mental Health Day is celebrated through various activities ranging from informative to community events. Typical actions are:

• Campaigns to raise awareness, where mental health information is shared and disseminated.
• Workshops and seminarsimpart knowledge about mental health and show ways to a healthier life.
• Support actions for those affected and their relatives, such as self-help groups or counseling sessions.
• Social media campaignswhere people share their experiences to raise awareness of mental health.
• Lighting of public buildings in symbolic colors to create solidarity and awareness.

The actions vary from country to country, but the main goal remains to highlight the importance of mental health worldwide and motivate people to seek help and talk about it.

World Mental Health Day: Greetings, congratulations and sayings to send

The question arises: What should you wish for for World Mental Health Day? Here are a few suggestions to help you bring awareness to the day.

20 Greetings to Send on World Mental Health Day:

• “Remember that it’s okay not to be okay.”💖✨”
• “There is nothing more important in life than mental health.” Take good care of it. 🌈🧠”
• “Let’s take a moment to prioritize our mental well-being.” 🕒💆‍♀️”
• “Your mental health is a priority.” Take time for yourself. 🧘‍♂️💖”
• “Every step forward is a victory.” 🎉🚶‍♀️”
• “We all have the strength to fight even the most difficult battles with a healthy mind.” 💪🧠”
• “Live life with a happy mind and soul and don’t let anything stress or upset you.”🌞🌿”
• “Take care of your mental health because it is the key to a happy and healthy life.” 🗝️❤️”
• “Let’s break the stigma and start the conversation about mental health.” 🗣️💬”
• “It is important to understand the importance of mental health.” You are not alone. 🤝💚”
• “Take time for yourself to let your inner light shine.” 🌟🕊️”
• “In the hectic world we live in, I wish you peace of mind and soul.” ☮️🌼”
• “There is nothing as complicated as your own web of thoughts.” Take time for meditation and rest. 🧘‍♀️🌌”
• “It’s okay to seek help.” You are not alone in your journey. 🚶‍♂️🤗”
• “Together for mental health, together for everyone.” I am always here for you. 💞🌍”
• “Your mind is important. Believe in yourself and your strength. 🌟💪”
• “In difficult times, remember that it’s okay to need support.” 🙏❤️”
• “You are valuable and your mental health matters.” Take care of yourself. 💎💖”
• “I’m here for you no matter what happens. You’re not alone. 🤝🌈”
• “Celebrate every little victory along the way.” You’re doing great! 🎊👏”